Going From Pressure to Peace with Our To-Do Lists

When making a to-do list, do you get overwhelmed? An ignored homework due date is rapidly approaching. Dishes in the sink are crying to be cleaned. A commitment to your fitness hangs in the back of your mind. A friend sent a text earlier asking if you’re free for a specific date. Tasks on a… Continue reading Going From Pressure to Peace with Our To-Do Lists

The Ultimate Comfort

Do you have that thing? You know what I’m talking about. That small fear that sits in the back of your mind just waiting for a moment of weakness to arise. It seems to pop up every time you think you’ve beat it. Maybe you feel stupid for having that small anxiety, when everyone else… Continue reading The Ultimate Comfort