Guest Post by Darla Czeropski Is anxiety my normal? This is the question I felt was presented to me by God. Surely, I’m not satisfied with this constant feeling in the pit of my stomach; the constant thoughts whirling around in my brain that critical thinking was unable to fix. Or, maybe I am. Maybe I… Continue reading What to do with an Anxious Heart
Tag: anxiety
How to Fight Anxiety & Depression
The gut-drop feeling hits when I least expect it. My throat starts to tighten. My head pounds. Anything good about the day is forgotten. Sometimes it’s a big thing that triggers me into a downward spiral. Sometimes it’s a bunch of little things. What starts your downward spiral? Some of my triggers for my anxiety… Continue reading How to Fight Anxiety & Depression